To treat a sprained ankle, follow the “R.I.C.E.” method — meaning what?

To treat a sprained ankle, follow the “R.I.C.E.” method — meaning what?

Run, Inspect, Cold, Elevation
Rest, Ice, Compression, Elevation
Rest, Inject, Contact, ER
Reflex, Inspect, Compression, Exam

The Answer: The correct answer is Rest, Ice, Compression, Elevation.

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