Question: Which of these is an ancient asana in Yoga, also known as the ‘Lotus position’ where one sits in a cross legged position. Its practice is known to calm the brain and promote good posture.
Quiz – Answer: Padmasana
Question: Which of these is an ancient asana in Yoga, also known as the ‘Lotus position’ where one sits in a cross legged position. Its practice is known to calm the brain and promote good posture.
Quiz – Answer: Padmasana